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Yoga means "union" or "oneness", it connects body, mind and soul and is accessible to everyone in this world.
Mehr lesenHave you ever wondered why we are innatly afraid of the dark or some people develop an Arachnophobia (fear of spiders)? Why do we flinch when we hear a crack in the forest?
Mehr lesenWhy it is so important to do something for your own immune system, especially during Corona.
Mehr lesenMy favorite among the autumn dishes. Quick and easy and a real flatterer for the cozy days in autumn.
Mehr lesenMy inner journey began at an early age and I knew I was here to help people feel their strength and joy in life.
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