25.02.2021
My YOGA Way of life
Yoga means "union" or "oneness", it connects body, mind and soul and is accessible to everyone in this world.
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02.02.2021
Which archetype are you?
Have you ever wondered why we are innatly afraid of the dark or some people develop an Arachnophobia (fear of spiders)? Why do we flinch when we hear a crack in the forest?
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18.11.2020
Psychoneuro-immunology - Vitamin C for the soul
Why it is so important to do something for your own immune system, especially during Corona.
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21.10.2020
Easy pumpkin soup
My favorite among the autumn dishes. Quick and easy and a real flatterer for the cozy days in autumn.
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18.08.2020
Every journey starts with the first step
My inner journey began at an early age and I knew I was here to help people feel their strength and joy in life.
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